Pt England School,
Dear Awkward Guys,
Yesterday, I saw you having serious problems running down the road in your brand new running gear. It looked like you were really in need of some help, so I decided to write to you to give you two tips.
Firstly, it is a good idea to bend your arms so it speeds you up. But if you don't you look uncomfortable and like a penguin.
Secondly you also run on your tip-toes so it make your legs feels comfortable. If you don't you look like a man running like a silly penguin.
Then you look straight ahead to where you're going. If you don't you bump into car, trees, poles and people.
Hope that helps.